Welcome to my group offerings page. I am currently in reflection and reconfiguration mode around my groups. Stay tuned for announcements.
Meanwhile, there are several options for free online IFS groups that can keep you connected to a community of practice.
Parts Work Practice
Parts Work Practice is a group facilitated by professional IFS-trained volunteers. Expect to be placed in a breakout room to be led through a journal exercise intended to deepen your relationship with your system. Participation is not enforced–you can stay silent and camera-off the entire time if you like. I enjoyed volunteering for this group a few years ago and consider them part of my online IFS family.
Recovery Dharma: All Parts Are Welcome
Explore this sangha at the intersection of Recovery Dharma (RD) and Parts Work. RD is a Buddhist-inspired approach to addiction recovery. Much of the principles of Buddhism align with IFS, so when this new group emerged that explicitly incorporated Self and parts, I jumped on board to volunteer. These sessions are free and open. Visit the RD Parts Linktree for information on how to join.
Laurie Chancey Coaching 