Group Sessions

Welcome to my group offerings. Everyone is invited to these IFS-informed containers designed to support inner work, spiritual connection, and collective healing. Each group offers a unique doorway into deep presence with parts, Self, and others.

As a facilitator, I draw on a wide range of experience. I taught college-level sociology for fourteen years and am skilled in holding space for sensitive conversations. Over the past five years of my IFS journey, I’ve participated in and facilitated many groups focused on parts work, recovery, and spiritual healing.


Jump to a group:


Spiritual Parts Circle

Come explore the space where your inner world meets the outer worlds.

This group is a gentle, welcoming container for those working with internal parts, spiritual guides, ancestral presence, energetic patterns, or other external influences. Whether you’re already deep in this work or simply curious about how inner and outer wisdom weave together, you’re welcome here. Skeptic parts are welcome too!

Each session includes:

  • A grounding arrival and optional personal check-in
  • Meditative prompts for inner listening
  • Spacious time for voluntary sharing
  • Light facilitation to support clarity, insight, and connection

You don’t need to prepare or know exactly what you’re working on. Just come as you are, with whatever is alive for you.

Minimum cost is $5. Submit payment here after booking.

Reach out to LChancey@gmail.com with any technical issues or concerns.

Registration is open until 5 minutes before starting time.

Visit the scheduling page to sign up for available times.



IFS Divination Meeting

Join me for an experiential gathering centered in Self-energy and led by intuition. Bring an awareness of your stuck points and growing edges on your healing journey. We will seek guidance through divinatory tools such as pendulums, stones, oracle cards, and perhaps more. I conduct these sacred rituals in connection with my divination guides, who lead me in how best to support the unique collection of individuals gathered in the moment.

Expect a blend of meditative practices, gentle prompts, intuitive exploration, and optional sharing in community. There will likely be one or more opportunities for volunteers to have a reading focused on their own question.

No prior experience with divination or IFS is required — just a willingness to experiment and explore.

How to prepare:

  • Bring your parts, just as they are – skeptics included!
  • Reflect on your stuck points and growing edges so you can form questions to ask about them.
  • If you also use oracle cards, stones, pendulums, and so on, have them with you.
  • Have something you can use to write or draw.
  • Attend the meeting in a quiet, comfortable space where you can feel grounded and connected, contributing more Self-energy to the container.

Minimum cost is $5. Submit payment here after booking.

Reach out to LChancey@gmail.com with any technical issues or concerns.

Registration is open until 5 minutes before starting time.

Visit the scheduling page to sign up for available times.


Recovery Dharma: All Parts Are Welcome

Explore this sangha at the intersection of Recovery Dharma (RD) and Parts Work. RD is a Buddhist-inspired approach to addiction recovery. Much of the principles of Buddhism align with IFS, so when this new group emerged that explicitly incorporated Self and parts, I jumped on board to volunteer. These sessions are free and open. Visit the RD Parts Linktree for information on how to join.